did i shrink?
By Oleg, ID: s7hjum3l |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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23.7 Average 0.7% lower
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23.8 Average 0.7% higher
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Daily Calorie Needs (?)
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2499 kcal High |
2499 kcal High |
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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68.5 kg 151 lbs |
68.5 kg 151 lbs |
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Shoulders Span
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56.4 cm 22 inches 9.9% higher
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51.3 cm 20 inches 9% lower
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Waist Span
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32.6 cm 13 inches 5% lower
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34.3 cm 14 inches 5.2% higher
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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25
24y younger
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49
24y older
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