jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 8.5% lower
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18.9% Chubby 9.2% higher
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26.8 High 11.6% lower
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30.4 Very High 13.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 7.1% lower
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2753 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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22.2 High 9.8% lower
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24.6 Very High 10.8% higher
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Lean Mass
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70.3 kg 155 lbs 5.9 kg 13 lbs lighter |
76.2 kg 168 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches |
53.1 cm 21 inches |
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Waist Span
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30.3 cm 12 inches 5% lower
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31.9 cm 13 inches 5.3% higher
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Fat Mass
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14.7 kg 32 lbs 3.1 kg 7 lbs lighter |
17.8 kg 39 lbs 3.1 kg 7 lbs heavier |
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Age
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30
6y older
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24
6y younger
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