Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 11 cm 4 inches taller |
176 cm 5'9" 11 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.5% Healthy 7.4% lower
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18.9% Chubby 8% higher
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Muscle Index
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4.5 29.7% less swole
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6.4 Swole-ish 42.2% swoler
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Sexy Index
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4.6 41.8% less sexy
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7.9 Sexy 71.7% sexier
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BMI
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24.9 Average 18% lower
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30.4 Very High 22% higher
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Daily Calorie Needs (?)
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2606 kcal High 5.3% lower
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2753 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.6% higher
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1.67 Very High 3.5% lower
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FFMI (?)
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20.5 Average 16.7% lower
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24.6 Very High 20% higher
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Lean Mass
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71.8 kg 158 lbs 4.4 kg 10 lbs lighter |
76.2 kg 168 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 10.2% lower
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53.1 cm 21 inches 11.3% higher
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Waist Span
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27.5 cm 11 inches 13.8% lower
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31.9 cm 13 inches 16% higher
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Fat Mass
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15.2 kg 34 lbs 2.6 kg 6 lbs lighter |
17.8 kg 39 lbs 2.6 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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