Juli 22 2
By m4k4, ID: s7kfgz1b |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.4% Healthy 12.3% lower
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18.7% Chubby 14% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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6.1 9% less sexy
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7 Sexy 9.8% sexier
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BMI
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26.5 High 2.5% lower
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27.2 High 2.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 3.8% lower
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2598 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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68.6 kg 151 lbs 2.9 kg 6 lbs lighter |
71.5 kg 158 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5% lower
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54.1 cm 21 inches 5.3% higher
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Waist Span
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32.7 cm 13 inches 5.2% lower
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34.5 cm 14 inches 5.5% higher
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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37
15y older
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22
15y younger
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