Sept flex
By Anonymous, ID: 13pztu69 |
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2 months in cut :D
By Иван, ID: s7t868d6 |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.6% RIPPED 18.6% lower
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11.8% Fit 22.9% higher
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Muscle Index
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7.1 Swole 34% swoler
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5.3 Swole-ish 25.4% less swole
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Sexy Index
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8.6 Sexy 0.2% sexier
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8.7 Sexy 0.2% less sexy
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BMI
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23.2 Average 5.1% higher
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22 Average 4.9% lower
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Daily Calorie Needs (?)
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2475 kcal High 0.1% lower
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2478 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.9% lower
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1.80 HOLY SHIT 4% higher
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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67.8 kg 149 lbs 0.1 kg 0 lbs lighter |
67.9 kg 150 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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54 cm 21 inches 2% lower
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55.1 cm 22 inches 2% higher
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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7.2 kg 16 lbs 1.9 kg 4 lbs lighter |
9.1 kg 20 lbs 1.9 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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