i'm 11.2017
By Vlad, ID: 62kx6aif |
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2 months in cut :D
By Иван, ID: s7t868d6 |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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10.4% RIPPED 11.9% lower
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11.8% Fit 13.5% higher
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Muscle Index
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6.8 Swole-ish 28.3% swoler
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5.3 Swole-ish 22.1% less swole
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Sexy Index
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8.2 Sexy 4.5% less sexy
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8.7 Sexy 4.7% sexier
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BMI
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23.3 Average 5.6% higher
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22 Average 5.3% lower
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Daily Calorie Needs (?)
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2514 kcal High 1.5% higher
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2478 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.9% lower
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1.80 HOLY SHIT 4% higher
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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69 kg 152 lbs 1.1 kg 2 lbs heavier |
67.9 kg 150 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.8% lower
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55.1 cm 22 inches 1.8% higher
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Waist Span
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31.2 cm 12 inches 2% higher
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30.6 cm 12 inches 1.9% lower
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Fat Mass
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8 kg 18 lbs 1.1 kg 2 lbs lighter |
9.1 kg 20 lbs 1.1 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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