2 months in cut :D
By Иван, ID: s7t868d6 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.2% RIPPED 13.6% lower
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11.8% Fit 15.7% higher
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Muscle Index
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6.9 Swole-ish 30.2% swoler
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5.3 Swole-ish 23.2% less swole
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Sexy Index
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7.1 Sexy 17.3% less sexy
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8.7 Sexy 20.9% sexier
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BMI
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23.4 Average 6.1% higher
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22 Average 5.8% lower
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Daily Calorie Needs (?)
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2608 kcal High 5.2% higher
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2478 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% lower
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1.80 HOLY SHIT 10.4% higher
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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71.8 kg 158 lbs 3.9 kg 9 lbs heavier |
67.9 kg 150 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.5% lower
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55.1 cm 22 inches 1.5% higher
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Waist Span
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33.2 cm 13 inches 8.5% higher
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30.6 cm 12 inches 7.8% lower
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Fat Mass
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8.2 kg 18 lbs 0.9 kg 2 lbs lighter |
9.1 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |