2 months in cut :D
By Иван, ID: s7t868d6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
11.8% Fit 11.9% lower
|
13.4% Fit 13.6% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 13.1% less swole
|
6.1 Swole-ish 15.1% swoler
|
||||||||||
Sexy Index
|
8.7 Sexy 11.5% sexier
|
7.7 Sexy 10.3% less sexy
|
||||||||||
BMI
|
22 Average 8.2% lower
|
24 Average 8.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2478 kcal High 2.9% higher
|
2409 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 5.9% higher
|
1.70 Very High 5.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 6.7% lower
|
20.8 Average 7.2% higher
|
||||||||||
Lean Mass
|
67.9 kg 150 lbs 2.1 kg 5 lbs heavier |
65.8 kg 145 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 8.3% higher
|
50.9 cm 20 inches 7.6% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 2.3% higher
|
29.9 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 1.1 kg 2 lbs lighter |
10.2 kg 22 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|