End of bulking 10. week
By Anonymous, ID: 4pl49349 |
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São João
By Xavier, ID: s7t86z6n |
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Height
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192 cm 6'4" 24 cm 9 inches taller |
168 cm 5'6" 24 cm 9 inches shorter |
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Weight
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95 kg 209 lbs 23 kg 51 lbs heavier |
72 kg 159 lbs 23 kg 51 lbs lighter |
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Body Fat %
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15.6% Healthy 13.8% lower
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18.1% Healthy 16% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.6 Sexy 40.7% sexier
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5.4 28.9% less sexy
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BMI
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25.8 High 1% higher
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25.5 High 1% lower
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Daily Calorie Needs (?)
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2884 kcal High 32.1% higher
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2183 kcal Average 24.3% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.9% lower
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1.88 HOLY SHIT 6.2% higher
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FFMI (?)
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21.8 Above Average 4.3% higher
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20.9 Average 4.1% lower
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Lean Mass
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80.2 kg 177 lbs 21.2 kg 47 lbs heavier |
59 kg 130 lbs 21.2 kg 47 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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30.3 cm 12 inches 6.3% higher
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28.5 cm 11 inches 5.9% lower
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Fat Mass
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14.8 kg 33 lbs 1.8 kg 4 lbs heavier |
13 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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43
18y older
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25
18y younger
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