Gio 01.12.2017
By MrGio, ID: 551pn4dd |
||||||||||||||||||||||||||
|
São João
By Xavier, ID: s7t86z6n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 8.3% lower
|
18.1% Healthy 9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.3% swoler
|
4.8 7.7% less swole
|
||||||||||
Sexy Index
|
6.1 13% sexier
|
5.4 11.5% less sexy
|
||||||||||
BMI
|
25 High 2% lower
|
25.5 High 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2467 kcal High 13% higher
|
2183 kcal Average 11.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 11.2% lower
|
1.88 HOLY SHIT 12.6% higher
|
||||||||||
FFMI (?)
|
20.9 Average |
20.9 Average |
||||||||||
Lean Mass
|
67.6 kg 149 lbs 8.6 kg 19 lbs heavier |
59 kg 130 lbs 8.6 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 5.1% lower
|
53.4 cm 21 inches 5.3% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 6.7% higher
|
28.5 cm 11 inches 6.3% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|