Angelo progress
By 420, ID: 713bm3l2 |
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São João
By Xavier, ID: s7t86z6n |
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Height
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187 cm 6'2" 19 cm 7 inches taller |
168 cm 5'6" 19 cm 7 inches shorter |
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Weight
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87 kg 192 lbs 15 kg 33 lbs heavier |
72 kg 159 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.5% Healthy 3.3% lower
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18.1% Healthy 3.4% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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4.6 14.8% less sexy
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5.4 17.4% sexier
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BMI
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24.9 Average 2.5% lower
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25.5 High 2.5% higher
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Daily Calorie Needs (?)
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2606 kcal High 19.4% higher
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2183 kcal Average 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8% lower
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1.88 HOLY SHIT 8.7% higher
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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71.8 kg 158 lbs 12.8 kg 28 lbs heavier |
59 kg 130 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 10.7% lower
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53.4 cm 21 inches 11.9% higher
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Waist Span
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27.5 cm 11 inches 3.5% lower
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28.5 cm 11 inches 3.6% higher
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Fat Mass
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15.2 kg 34 lbs 2.2 kg 5 lbs heavier |
13 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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18
7y younger
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25
7y older
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