São João
By Xavier, ID: s7t86z6n |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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72 kg 159 lbs 18 kg 40 lbs lighter |
90 kg 198 lbs 18 kg 40 lbs heavier |
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Body Fat %
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18.1% Healthy 1.6% lower
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18.4% Chubby 1.7% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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5.4 15.6% less sexy
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6.6 18.5% sexier
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BMI
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25.5 High 8.2% lower
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27.8 High 8.9% higher
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Daily Calorie Needs (?)
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2183 kcal Average 21.1% lower
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2767 kcal High 26.8% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 15.3% higher
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1.63 High 13.3% lower
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FFMI (?)
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20.9 Average 7.9% lower
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22.7 High 8.6% higher
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Lean Mass
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59 kg 130 lbs 14.4 kg 32 lbs lighter |
73.4 kg 162 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.7% higher
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52 cm 20 inches 2.6% lower
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Waist Span
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28.5 cm 11 inches 10.4% lower
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31.8 cm 13 inches 11.6% higher
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Fat Mass
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13 kg 29 lbs 3.6 kg 8 lbs lighter |
16.6 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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25
17y younger
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42
17y older
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