SHOWDOWN
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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VS.
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ttt
By kiet, ID: s7xe4v73 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.2% Skinny 17.6% lower
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13.6% Fit 21.4% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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20.3 Low 7.9% lower
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22.1 Average 8.6% higher
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Daily Calorie Needs (?)
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2014 kcal Average 0.9% lower
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2033 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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18 Average 5.8% lower
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19.1 Average 6.1% higher
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Lean Mass
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51.5 kg 114 lbs 2.9 kg 6 lbs lighter |
54.4 kg 120 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2.8% lower
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46.3 cm 18 inches 2.9% higher
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Waist Span
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28.6 cm 11 inches 0.7% higher
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28.4 cm 11 inches 0.7% lower
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Fat Mass
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6.5 kg 14 lbs 2.1 kg 5 lbs lighter |
8.6 kg 19 lbs 2.1 kg 5 lbs heavier |
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Age
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19
7y younger
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26
7y older
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