start_keto_2018
By PeatySpirit, ID: omw88cs5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
104 kg 229 lbs 9 kg 20 lbs lighter |
113 kg 249 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
22.4% Chubby 5.1% lower
|
23.6% Plumpy 5.4% higher
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
6.6 1.5% less sexy
|
6.7 1.5% sexier
|
||||||||||
BMI
|
30.4 Very High 9.9% lower
|
33.7 Very High 11% higher
|
||||||||||
Daily Calorie Needs (?)
|
2901 kcal High 6% lower
|
3087 kcal Big Appetite 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 2.2% lower
|
1.37 Low 2.2% higher
|
||||||||||
FFMI (?)
|
23.6 High 8.5% lower
|
25.8 Extremely High 9.3% higher
|
||||||||||
Lean Mass
|
80.7 kg 178 lbs 5.6 kg 12 lbs lighter |
86.3 kg 190 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 0.2% lower
|
54.7 cm 22 inches 0.2% higher
|
||||||||||
Waist Span
|
40.6 cm 16 inches 1.8% higher
|
39.9 cm 16 inches 1.7% lower
|
||||||||||
Fat Mass
|
23.3 kg 51 lbs 3.4 kg 7 lbs lighter |
26.7 kg 59 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
31
3y younger
|
34
3y older
|