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2017-03-30 after 1m cut (-4kg)
By Anonymous, ID: jp0p81na
Picture 1
Age:35
Height:174 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:12.9%
BMI:26.4
Muscle Index:7.9
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
2017-05 flexed
By Anonymous, ID: s84291v6
Picture 1
Age:35
Height:174 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:15.1%
BMI:27.7
Muscle Index:7.7
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
2017-03-30 after 1m cut (-4kg) Picture 1
2017-05 flexed Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
12.9%
Fit
14.6%  lower
15.1%
Healthy
17.1%  higher
Muscle Index
7.9
Swole
2.6%  swoler
7.7
Swole
2.5%  less swole
Sexy Index
7.8
Sexy
7.8
Sexy
BMI
26.4
High
4.8%  lower
27.7
High
5%  higher
Daily Calorie Needs  (?)
2537 kcal
High
2.1%  lower
2591 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.61
High
6.4%  lower
1.72
HOLY SHIT
6.8%  higher
FFMI (?)
23
High
2.5%  lower
23.6
High
2.6%  higher
Lean Mass
69.7 kg
154 lbs
1.6 kg
4 lbs
lighter
71.3 kg
157 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
52 cm
20 inches
5.5%  lower
55 cm
22 inches
5.8%  higher
Waist Span
32.4 cm
13 inches
1.6%  higher
31.9 cm
13 inches
1.5%  lower
Fat Mass
10.3 kg
23 lbs
2.4 kg
5 lbs
lighter
12.7 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
35
35

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