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final 6 semana hipertrofia
By Raiden, ID: pl9803xt
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:26.2
Muscle Index:5.9
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
2017-05 flexed
By Anonymous, ID: s84291v6
Picture 1
Age:35
Height:174 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:15.1%
BMI:27.7
Muscle Index:7.7
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole
Viking
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final 6 semana hipertrofia Picture 1
2017-05 flexed Picture 1
Height
176 cm
5'9"
2 cm
1 inches
taller
174 cm
5'8"
2 cm
1 inches
shorter
Weight
81 kg
179 lbs
3 kg
7 lbs
lighter
84 kg
185 lbs
3 kg
7 lbs
heavier
Body Fat %
16.5%
Healthy
9.3%  higher
15.1%
Healthy
8.5%  lower
Muscle Index
5.9
Swole-ish
23.4%  less swole
7.7
Swole
30.5%  swoler
Sexy Index
7.8
Sexy
7.8
Sexy
BMI
26.2
High
5.7%  lower
27.7
High
6.1%  higher
Daily Calorie Needs  (?)
2568 kcal
High
0.9%  lower
2591 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
8.7%  lower
1.72
HOLY SHIT
9.6%  higher
FFMI (?)
21.8
Above Average
7.6%  lower
23.6
High
8.3%  higher
Lean Mass
67.6 kg
149 lbs
3.7 kg
8 lbs
lighter
71.3 kg
157 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
53.6 cm
21 inches
2.5%  lower
55 cm
22 inches
2.6%  higher
Waist Span
34.2 cm
13 inches
7.2%  higher
31.9 cm
13 inches
6.7%  lower
Fat Mass
13.4 kg
30 lbs
0.7 kg
2 lbs
heavier
12.7 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
19
16y younger
35
16y older

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