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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Mid cut
By Mowhite29, ID: s86y84vs
Picture 1
Age:23
Height:167 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:17.5%
BMI:33
Muscle Index:9
Sexy Index:6.3
Body Type:
Short
Healthy
Swole
Viking
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jamie alderton after Picture 1
Mid cut Picture 1
Height
178 cm
5'10"
11 cm
4 inches
taller
167 cm
5'6"
11 cm
4 inches
shorter
Weight
85 kg
187 lbs
7 kg
15 lbs
lighter
92 kg
203 lbs
7 kg
15 lbs
heavier
Body Fat %
17.3%
Healthy
1.1%  lower
17.5%
Healthy
1.2%  higher
Muscle Index
5.7
Swole-ish
36.7%  less swole
9
Swole
57.9%  swoler
Sexy Index
6.1
6.3% sexier
6.3
6%   less sexy
BMI
26.8
High
18.7%  lower
33
Very High
23%  higher
Daily Calorie Needs  (?)
2557 kcal
High
6.7%  lower
2742 kcal
High
7.2%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
6.9%  lower
1.88
HOLY SHIT
7.4%  higher
FFMI (?)
22.2
High
18.4%  lower
27.2
Extremely High
22.5%  higher
Lean Mass
70.3 kg
155 lbs
5.6 kg
12 lbs
lighter
75.9 kg
167 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
53.1 cm
21 inches
3.3%  higher
51.4 cm
20 inches
3.2%  lower
Waist Span
30.3 cm
12 inches
11%  higher
27.3 cm
11 inches
9.9%  lower
Fat Mass
14.7 kg
32 lbs
1.4 kg
3 lbs
lighter
16.1 kg
35 lbs
1.4 kg
3 lbs
heavier
Age
30
7y older
23
7y younger

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