Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 33.8% less sexy
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7.7 Sexy 51% sexier
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BMI
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23.8 Average 2.2% higher
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23.3 Average 2.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 10.3% lower
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2474 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 19.4% lower
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1.86 HOLY SHIT 24% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60.1 kg 132 lbs 7.7 kg 17 lbs lighter |
67.8 kg 149 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.9% lower
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53.3 cm 21 inches 7.5% higher
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Waist Span
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33.1 cm 13 inches 15.7% higher
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28.6 cm 11 inches 13.6% lower
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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