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Oct 3rd update - Bulking calories
By Anonymous, ID: e574z83q
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:22.8
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Fit
Banana
VS.
16
By Anonymous, ID: s8j24oib
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:14.2%
BMI:23.3
Muscle Index:5.2
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
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Oct 3rd update - Bulking calories Picture 1
16 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
14.5%
Fit
2.1%  higher
14.2%
Fit
2.1%  lower
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
6.3
18.2%   less sexy
7.7
Sexy
22.2% sexier
BMI
22.8
Average
2.1%  lower
23.3
Average
2.1%  higher
Daily Calorie Needs  (?)
2466 kcal
High
0.3%  lower
2474 kcal
High
0.3%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
3.8%  lower
1.86
HOLY SHIT
3.9%  higher
FFMI (?)
19.5
Average
2.5%  lower
20
Average
2.6%  higher
Lean Mass
67.5 kg
149 lbs
0.3 kg
1 lbs
lighter
67.8 kg
149 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
50.6 cm
20 inches
5.1%  lower
53.3 cm
21 inches
5.3%  higher
Waist Span
28.2 cm
11 inches
1.4%  lower
28.6 cm
11 inches
1.4%  higher
Fat Mass
11.5 kg
25 lbs
0.3 kg
1 lbs
heavier
11.2 kg
25 lbs
0.3 kg
1 lbs
lighter
Age
21
2y older
19
2y younger

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