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middle of diet two
By secondary, ID: 52l6d47c
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
VS.
Dec 17
By Anonymous, ID: s8ws8iy4
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.9%
BMI:22.7
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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middle of diet two Picture 1
Dec 17 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
16.2%
Healthy
4.1%  lower
16.9%
Healthy
4.3%  higher
Muscle Index
5.2
Swole-ish
36.8%  swoler
3.8
26.9%  less swole
Sexy Index
6.363
35.4% sexier
4.7
26.1%   less sexy
BMI
24.6
Average
8.6%  higher
22.7
Average
8%  lower
Daily Calorie Needs  (?)
2394 kcal
High
9.6%  higher
2184 kcal
Average
8.8%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.4%  higher
1.46
Average
1.4%  lower
FFMI (?)
20.6
Average
9.6%  higher
18.8
Average
8.7%  lower
Lean Mass
65.4 kg
144 lbs
6.4 kg
14 lbs
heavier
59 kg
130 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
49.9 cm
20 inches
1.2%  higher
49.3 cm
19 inches
1.2%  lower
Waist Span
33.7 cm
13 inches
0.3%  lower
33.8 cm
13 inches
0.3%  higher
Fat Mass
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
12 kg
26 lbs
0.6 kg
1 lbs
lighter
Age
18
3y younger
21
3y older

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