SHOWDOWN
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PRIMEIRO, começo do projeto dezembro 25/12/2015
By Anonymous, ID: a2u1utfa |
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VS.
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After 1 Month Light Keto, No Workouts
By Anonymous, ID: s901i2f2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 14.4% lower
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20.9% Chubby 16.8% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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5 72.4% sexier
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2.9 42% less sexy
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BMI
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24.8 Average 4.6% lower
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26 High 4.8% higher
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Daily Calorie Needs (?)
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2513 kcal High 2.9% lower
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2587 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.9% lower
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1.38 Low 3% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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69 kg 152 lbs 2.2 kg 5 lbs lighter |
71.2 kg 157 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches |
47.3 cm 19 inches |
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Waist Span
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35.3 cm 14 inches 2.6% higher
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34.4 cm 14 inches 2.5% lower
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Fat Mass
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15 kg 33 lbs 3.8 kg 8 lbs lighter |
18.8 kg 41 lbs 3.8 kg 8 lbs heavier |
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Age
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18
13y younger
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31
13y older
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