Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
17.7% Healthy 7.9% higher
|
16.4% Healthy 7.3% lower
|
||||||||||
Muscle Index
|
4.1 26.8% less swole
|
5.6 Swole-ish 36.6% swoler
|
||||||||||
Sexy Index
|
5.4 5.6% less sexy
|
5.4 5.9% sexier
|
||||||||||
BMI
|
23.8 Average 5.6% lower
|
25.3 High 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 1.4% lower
|
2251 kcal Average 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2% lower
|
1.53 Average 2% higher
|
||||||||||
FFMI (?)
|
19.6 Average 7.1% lower
|
21.1 Above Average 7.7% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 0.9 kg 2 lbs lighter |
61 kg 134 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 1.6% lower
|
50.4 cm 20 inches 1.6% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 0.3% higher
|
33 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|