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middle of diet two
By secondary, ID: 52l6d47c
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
VS.
Nov 19 2019
By mdcv, ID: s93frtz5
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.8%
BMI:26.5
Muscle Index:5.3
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
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middle of diet two Picture 1
Nov 19 2019 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
16.2%
Healthy
9%  lower
17.8%
Healthy
9.9%  higher
Muscle Index
5.2
Swole-ish
1.9%  less swole
5.3
Swole-ish
1.9%  swoler
Sexy Index
6.363
9.7% sexier
5.8
8.8%   less sexy
BMI
24.6
Average
6.9%  lower
26.5
High
7.4%  higher
Daily Calorie Needs  (?)
2394 kcal
High
1.6%  lower
2434 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
20.6
Average
5.1%  lower
21.7
Above Average
5.3%  higher
Lean Mass
65.4 kg
144 lbs
1.2 kg
3 lbs
lighter
66.6 kg
147 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1.6%  lower
50.7 cm
20 inches
1.6%  higher
Waist Span
33.7 cm
13 inches
0.6%  lower
33.9 cm
13 inches
0.6%  higher
Fat Mass
12.6 kg
28 lbs
1.8 kg
4 lbs
lighter
14.4 kg
32 lbs
1.8 kg
4 lbs
heavier
Age
18
12y younger
30
12y older

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