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ali
By jeff13034, ID: 18vew171
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:24.1
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Regular
Chubby
Beetroot
VS.
SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
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ali Picture 1
SL5x5 Week 4 Picture 1
Height
168 cm
5'6"
10 cm
4 inches
shorter
178 cm
5'10"
10 cm
4 inches
taller
Weight
68 kg
150 lbs
8 kg
18 lbs
lighter
76 kg
168 lbs
8 kg
18 lbs
heavier
Body Fat %
19.6%
Chubby
12.6%  higher
17.4%
Healthy
11.2%  lower
Muscle Index
3.4
19%  less swole
4.2
23.5%  swoler
Sexy Index
3.1
27.9%   less sexy
4.3
38.7% sexier
BMI
24.1
Average
0.4%  higher
24
Average
0.4%  lower
Daily Calorie Needs  (?)
2041 kcal
Average
11.6%  lower
2309 kcal
High
13.1%  higher
Shoulders-to-Waist Width Ratio
1.12
Very Low
37.1%  lower
1.78
HOLY SHIT
58.9%  higher
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
54.7 kg
121 lbs
8.1 kg
18 lbs
lighter
62.8 kg
138 lbs
8.1 kg
18 lbs
heavier
Shoulders Span
38.9 cm
15 inches
20%  lower
48.6 cm
19 inches
24.9%  higher
Waist Span
34.8 cm
14 inches
27.5%  higher
27.3 cm
11 inches
21.6%  lower
Fat Mass
13.3 kg
29 lbs
0.1 kg
0 lbs
heavier
13.2 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
18
5y younger
23
5y older

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