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15071901
By chonps, ID: lkvrq3ml
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:24.6
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
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15071901 Picture 1
SL5x5 Week 4 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
11.5%  lower
17.4%
Healthy
13%  higher
Muscle Index
5.6
Swole-ish
33.3%  swoler
4.2
25%  less swole
Sexy Index
7
Sexy
62.8% sexier
4.3
38.6%   less sexy
BMI
24.6
Average
2.5%  higher
24
Average
2.4%  lower
Daily Calorie Needs  (?)
2387 kcal
High
3.4%  higher
2309 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
12.4%  lower
1.78
HOLY SHIT
14.1%  higher
FFMI (?)
20.8
Average
5.1%  higher
19.8
Average
4.8%  lower
Lean Mass
65.1 kg
144 lbs
2.3 kg
5 lbs
heavier
62.8 kg
138 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
45.6 cm
18 inches
6.2%  lower
48.6 cm
19 inches
6.6%  higher
Waist Span
29.1 cm
11 inches
6.6%  higher
27.3 cm
11 inches
6.2%  lower
Fat Mass
11.9 kg
26 lbs
1.3 kg
3 lbs
lighter
13.2 kg
29 lbs
1.3 kg
3 lbs
heavier
Age
23
23

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