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SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
VS.
Июль 2016
By WindR, ID: tp707x5o
Picture 1
Age:39
Height:179 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:17.6%
BMI:25.9
Muscle Index:5.1
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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SL5x5 Week 4 Picture 1
Июль 2016 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
17.4%
Healthy
1.1%  lower
17.6%
Healthy
1.1%  higher
Muscle Index
4.2
17.6%  less swole
5.1
Swole-ish
21.4%  swoler
Sexy Index
4.3
28.3%   less sexy
6
39.5% sexier
BMI
24
Average
7.4%  lower
25.9
High
8%  higher
Daily Calorie Needs  (?)
2309 kcal
High
7.4%  lower
2494 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
2.3%  higher
1.74
HOLY SHIT
2.2%  lower
FFMI (?)
19.8
Average
7%  lower
21.3
Above Average
7.6%  higher
Lean Mass
62.8 kg
138 lbs
5.6 kg
12 lbs
lighter
68.4 kg
151 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
48.6 cm
19 inches
3.4%  higher
47 cm
18 inches
3.3%  lower
Waist Span
27.3 cm
11 inches
1.1%  higher
27 cm
11 inches
1.1%  lower
Fat Mass
13.2 kg
29 lbs
1.4 kg
3 lbs
lighter
14.6 kg
32 lbs
1.4 kg
3 lbs
heavier
Age
23
16y younger
39
16y older

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