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SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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SL5x5 Week 4 Picture 1
yago antes Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
17.4%
Healthy
13.7%  higher
15.3%
Healthy
12.1%  lower
Muscle Index
4.2
30%  less swole
6
Swole-ish
42.9%  swoler
Sexy Index
4.3
30.6%   less sexy
6.2
44.2% sexier
BMI
24
Average
5.3%  lower
25.3
High
5.6%  higher
Daily Calorie Needs  (?)
2309 kcal
High
13.2%  lower
2660 kcal
High
15.2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
19.5%  higher
1.49
Average
16.3%  lower
FFMI (?)
19.8
Average
7.9%  lower
21.5
Above Average
8.6%  higher
Lean Mass
62.8 kg
138 lbs
7.5 kg
17 lbs
lighter
70.3 kg
155 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
48.6 cm
19 inches
8.2%  higher
44.9 cm
18 inches
7.6%  lower
Waist Span
27.3 cm
11 inches
9.3%  lower
30.1 cm
12 inches
10.3%  higher
Fat Mass
13.2 kg
29 lbs
0.5 kg
1 lbs
heavier
12.7 kg
28 lbs
0.5 kg
1 lbs
lighter
Age
23
3y older
20
3y younger

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