SHOWDOWN
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SL5x5 Week 4
By fffffffrank, ID: s9679boh |
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VS.
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Lou 2015
By loutil, ID: v7r6u7f0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 3% higher
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16.9% Healthy 2.9% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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4.3 10.4% less sexy
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4.8 11.6% sexier
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BMI
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24 Average 3.8% lower
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24.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2309 kcal High 4% lower
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2404 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.1% lower
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1.80 HOLY SHIT 1.1% higher
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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62.8 kg 138 lbs 2.8 kg 6 lbs lighter |
65.6 kg 145 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 5% higher
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46.3 cm 18 inches 4.7% lower
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Waist Span
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27.3 cm 11 inches 6.2% higher
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25.7 cm 10 inches 5.9% lower
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Fat Mass
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13.2 kg 29 lbs 0.2 kg 0 lbs lighter |
13.4 kg 30 lbs 0.2 kg 0 lbs heavier |
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Age
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23
28y younger
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51
28y older
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