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SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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SL5x5 Week 4 Picture 1
March Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
lighter
80 kg
176 lbs
4 kg
9 lbs
heavier
Body Fat %
17.4%
Healthy
0.6%  lower
17.5%
Healthy
0.6%  higher
Muscle Index
4.2
20.8%  less swole
5.3
Swole-ish
26.2%  swoler
Sexy Index
4.3
37.7%   less sexy
6.7
60.5% sexier
BMI
24
Average
8.2%  lower
26.1
High
8.9%  higher
Daily Calorie Needs  (?)
2309 kcal
High
4.4%  lower
2415 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
17.1%  higher
1.52
Average
14.6%  lower
FFMI (?)
19.8
Average
8.3%  lower
21.6
Above Average
9.1%  higher
Lean Mass
62.8 kg
138 lbs
3.2 kg
7 lbs
lighter
66 kg
146 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
48.6 cm
19 inches
6.3%  higher
45.7 cm
18 inches
6%  lower
Waist Span
27.3 cm
11 inches
9.3%  lower
30.1 cm
12 inches
10.3%  higher
Fat Mass
13.2 kg
29 lbs
0.8 kg
2 lbs
lighter
14 kg
31 lbs
0.8 kg
2 lbs
heavier
Age
23
4y older
19
4y younger

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