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SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
VS.
Bodywhat test 15/11
By Anonymous, ID: xkoi1e2l
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16.3%
BMI:23
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Regular
Healthy
Banana
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SL5x5 Week 4 Picture 1
Bodywhat test 15/11 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
17.4%
Healthy
6.7%  higher
16.3%
Healthy
6.3%  lower
Muscle Index
4.2
2.3%  less swole
4.3
2.4%  swoler
Sexy Index
4.3
41.1%   less sexy
7.3
Sexy
69.8% sexier
BMI
24
Average
4.1%  higher
23
Average
4%  lower
Daily Calorie Needs  (?)
2309 kcal
High
2.5%  higher
2253 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
9.2%  higher
1.63
High
8.4%  lower
FFMI (?)
19.8
Average
2.6%  higher
19.3
Average
2.5%  lower
Lean Mass
62.8 kg
138 lbs
1.7 kg
4 lbs
heavier
61.1 kg
135 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
48.6 cm
19 inches
2.7%  higher
47.3 cm
19 inches
2.7%  lower
Waist Span
27.3 cm
11 inches
6.2%  lower
29.1 cm
11 inches
6.6%  higher
Fat Mass
13.2 kg
29 lbs
1.3 kg
3 lbs
heavier
11.9 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
23
6y younger
29
6y older

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