SHOWDOWN
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cut 1
By Anonymous, ID: s96kvkx1 |
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VS.
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Before the after - Aug 2015
By Anonymous, ID: zto0w8on |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 17.2% lower
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18.6% Chubby 20.8% higher
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Muscle Index
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6.5 Swole-ish 44.4% swoler
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4.5 30.8% less swole
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Sexy Index
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6.528 28% sexier
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5.4 21.9% less sexy
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BMI
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26.2 High 1.2% higher
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25.9 High 1.2% lower
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Daily Calorie Needs (?)
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2555 kcal High 4.7% higher
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2440 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 13.8% lower
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1.60 High 15.9% higher
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.2 kg 155 lbs 3.5 kg 8 lbs heavier |
66.7 kg 147 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 9.6% lower
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49 cm 19 inches 10.6% higher
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Waist Span
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32.2 cm 13 inches 4.9% higher
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30.7 cm 12 inches 4.7% lower
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Fat Mass
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12.8 kg 28 lbs 2.5 kg 6 lbs lighter |
15.3 kg 34 lbs 2.5 kg 6 lbs heavier |
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Age
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20
19y younger
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39
19y older
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