a few week after
By autrechose, ID: 5alof265 |
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Redo August
By jkp11, ID: s9laqd9b |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 1.9% lower
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16% Healthy 1.9% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.3 Average 2.2% higher
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22.8 Average 2.2% lower
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Daily Calorie Needs (?)
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2407 kcal High 6.5% higher
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2261 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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65.8 kg 145 lbs 4.5 kg 10 lbs heavier |
61.3 kg 135 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.1% lower
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48.4 cm 19 inches 2.1% higher
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Waist Span
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29.7 cm 12 inches 0.7% lower
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29.9 cm 12 inches 0.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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35
5y older
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30
5y younger
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