PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Apr 23, 2021
By genjoy, ID: s9m6d62i |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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5.8 11.8% less sexy
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6.8 13.3% sexier
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BMI
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24.8 Average 6.1% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.9% higher
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2228 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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64.3 kg 142 lbs 4 kg 9 lbs heavier |
60.3 kg 133 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 6.3% lower
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49 cm 19 inches 6.8% higher
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Waist Span
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30.4 cm 12 inches 3.5% lower
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31.5 cm 12 inches 3.6% higher
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Fat Mass
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11.7 kg 26 lbs 2 kg 4 lbs heavier |
9.7 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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33
2y older
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31
2y younger
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