7 weeks into cut light
By Anonymous, ID: kma5fvk2 |
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Apr 23, 2021
By genjoy, ID: s9m6d62i |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 10.1% lower
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13.8% Fit 11.3% higher
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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21.1 Average 9.9% lower
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23.4 Average 11% higher
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Daily Calorie Needs (?)
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2145 kcal Average 3.7% lower
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2228 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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18.5 Average 8.4% lower
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20.2 Average 9.2% higher
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Lean Mass
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57.8 kg 127 lbs 2.5 kg 6 lbs lighter |
60.3 kg 133 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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30.8 cm 12 inches 2.2% lower
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31.5 cm 12 inches 2.3% higher
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Fat Mass
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8.2 kg 18 lbs 1.5 kg 3 lbs lighter |
9.7 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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40
9y older
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31
9y younger
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