SHOWDOWN
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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VS.
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13 weeks out first comp
By Anonymous, ID: s9n9fpjj |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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5.9 20.3% less sexy
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7.4 Sexy 25.4% sexier
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BMI
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23 Average 1.4% lower
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23.3 Average 1.4% higher
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Daily Calorie Needs (?)
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2359 kcal High 3.4% higher
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2282 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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61.6 kg 136 lbs 0.4 kg 1 lbs lighter |
62 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 2.1% higher
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53.6 cm 21 inches 2% lower
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Waist Span
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33.3 cm 13 inches 5.1% lower
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35.1 cm 14 inches 5.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y younger
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20
1y older
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