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13 weeks out first comp
By Anonymous, ID: s9n9fpjj
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
VS.
Nrpv ago15
By Anonymous, ID: t96z2241
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15.9%
BMI:24.8
Muscle Index:5.6
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
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13 weeks out first comp Picture 1
Nrpv ago15 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
73 kg
161 lbs
2 kg
4 lbs
lighter
75 kg
165 lbs
2 kg
4 lbs
heavier
Body Fat %
15.1%
Healthy
5%  lower
15.9%
Healthy
5.3%  higher
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
7.4
Sexy
2.8% sexier
7.2
Sexy
2.7%   less sexy
BMI
23.3
Average
5.9%  lower
24.8
Average
6.3%  higher
Daily Calorie Needs  (?)
2282 kcal
Average
1.6%  lower
2319 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
19.8
Average
4.8%  lower
20.8
Average
5.1%  higher
Lean Mass
62 kg
137 lbs
1.1 kg
2 lbs
lighter
63.1 kg
139 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.5%  lower
54.4 cm
21 inches
1.5%  higher
Waist Span
35.1 cm
14 inches
0.3%  lower
35.2 cm
14 inches
0.3%  higher
Fat Mass
11 kg
24 lbs
0.9 kg
2 lbs
lighter
11.9 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
20
9y younger
29
9y older

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