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13 weeks out first comp
By Anonymous, ID: s9n9fpjj
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
VS.
12
By Anonymous, ID: zaccmxj6
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:24.2
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
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13 weeks out first comp Picture 1
12 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
15.1%
Healthy
11.2%  lower
17%
Healthy
12.6%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
7.4
Sexy
1.3%   less sexy
7.5
Sexy
1.4% sexier
BMI
23.3
Average
3.6%  lower
24.2
Average
3.7%  higher
Daily Calorie Needs  (?)
2282 kcal
Average
0.8%  higher
2264 kcal
Average
0.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
19.8
Average
1.5%  lower
20.1
Average
1.5%  higher
Lean Mass
62 kg
137 lbs
0.6 kg
1 lbs
heavier
61.4 kg
135 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
53.6 cm
21 inches
53.6 cm
21 inches
Waist Span
35.1 cm
14 inches
0.6%  higher
34.9 cm
14 inches
0.6%  lower
Fat Mass
11 kg
24 lbs
1.6 kg
4 lbs
lighter
12.6 kg
28 lbs
1.6 kg
4 lbs
heavier
Age
20
4y younger
24
4y older

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