After Birthday diet
By Anonymous, ID: 309u6h9l |
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Height
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160 cm 5'3" 5 cm 2 inches shorter |
165 cm 5'5" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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34.9% Plumpy 2.9% higher
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33.9% Plumpy 2.9% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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4.6 10.8% less sexy
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3.7 12.1% sexier
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BMI
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30.1 Very High 1.1% higher
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29.8 High 1.1% lower
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Daily Calorie Needs (?)
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1891 kcal Low 5.6% lower
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2004 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% lower
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1.41 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.65
4.4% lower
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0.68
4.6% higher
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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50.1 kg 110 lbs 3.4 kg 7 lbs lighter |
53.5 kg 118 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 4.5% lower
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39.7 cm 16 inches 4.7% higher
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Waist Span
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27 cm 11 inches 3.9% lower
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28.1 cm 11 inches 4.1% higher
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Fat Mass
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26.9 kg 59 lbs 0.6 kg 1 lbs lighter |
27.5 kg 61 lbs 0.6 kg 1 lbs heavier |
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Age
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31
12y older
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19
12y younger
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