Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
60 kg 132 lbs 5 kg 11 lbs heavier |
55 kg 121 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13% Skinny 6.5% lower
|
13.9% Skinny 6.9% higher
|
||||||||||
Muscle Index
|
3.8 58.3% swoler
|
2.4 36.8% less swole
|
||||||||||
Sexy Index
|
5.9 1.7% less sexy
|
6 1.7% sexier
|
||||||||||
BMI
|
19.8 Low 9.1% higher
|
18.2 Low 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1959 kcal Average 8.9% higher
|
1799 kcal Very Low 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 12.9% higher
|
1.63 High 11.4% lower
|
||||||||||
FFMI (?)
|
17.2 Low 10.3% higher
|
15.6 Low 9.3% lower
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 4.8 kg 11 lbs heavier |
47.4 kg 104 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 18.1% higher
|
40.4 cm 16 inches 15.3% lower
|
||||||||||
Waist Span
|
25.9 cm 10 inches 4.4% higher
|
24.8 cm 10 inches 4.2% lower
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
20
1y younger
|
21
1y older
|