PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Normal
By fatboypatty, ID: saw6bb5i |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 7.2% lower
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16.6% Healthy 7.8% higher
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Muscle Index
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5.8 Swole-ish 34.9% swoler
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4.3 25.9% less swole
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Sexy Index
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5.8 11.1% sexier
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5.4 10% less sexy
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BMI
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24.8 Average 6.3% higher
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23.4 Average 5.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 3.7% higher
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2274 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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64.3 kg 142 lbs 2.6 kg 6 lbs heavier |
61.7 kg 136 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 7.1% lower
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49.4 cm 19 inches 7.6% higher
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Waist Span
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30.4 cm 12 inches 6.7% lower
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32.6 cm 13 inches 7.2% higher
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs lighter |
12.3 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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33
15y older
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18
15y younger
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