Progress
By Nexttime, ID: 37v6634c |
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2031
By TheBakana, ID: sb2jmh72 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 12 kg 26 lbs lighter |
93 kg 205 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.6% Healthy 14.9% lower
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19.5% Chubby 17.5% higher
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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5.4 10.2% sexier
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5.2 9.3% less sexy
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BMI
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26.5 High 11.9% lower
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30 Very High 13.5% higher
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Daily Calorie Needs (?)
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2467 kcal High 8.9% lower
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2708 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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22.1 High 8.7% lower
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24.2 Very High 9.5% higher
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Lean Mass
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67.6 kg 149 lbs 7.3 kg 16 lbs lighter |
74.9 kg 165 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 1.8% higher
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54.9 cm 22 inches 1.8% lower
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Waist Span
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36.7 cm 14 inches 1.9% higher
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36 cm 14 inches 1.9% lower
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Fat Mass
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13.4 kg 30 lbs 4.7 kg 10 lbs lighter |
18.1 kg 40 lbs 4.7 kg 10 lbs heavier |
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Age
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26
1y younger
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27
1y older
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