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1 mo 5 days into cut
By Anonymous, ID: cc107608
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
more
By oancea12, ID: sbh1u3tw
Picture 1
Age:18
Height:162 cm  ·  5'4"
Weight:60 kg  ·  132 lbs
Body Fat %:17.9%
BMI:22.9
Muscle Index:3.7
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
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1 mo 5 days into cut Picture 1
more Picture 1
Height
175 cm
5'9"
13 cm
5 inches
taller
162 cm
5'4"
13 cm
5 inches
shorter
Weight
77 kg
170 lbs
17 kg
37 lbs
heavier
60 kg
132 lbs
17 kg
37 lbs
lighter
Body Fat %
16.3%
Healthy
8.9%  lower
17.9%
Healthy
9.8%  higher
Muscle Index
5.5
Swole-ish
48.6%  swoler
3.7
32.7%  less swole
Sexy Index
6.9
25.5% sexier
5.5
20.3%   less sexy
BMI
25.1
High
10%  higher
22.9
Average
9.1%  lower
Daily Calorie Needs  (?)
2364 kcal
High
27%  higher
1862 kcal
Low
21.2%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
23.7%  higher
1.14
Very Low
19.1%  lower
FFMI (?)
21
Above Average
11.7%  higher
18.8
Average
10.5%  lower
Lean Mass
64.4 kg
142 lbs
15.1 kg
33 lbs
heavier
49.3 kg
109 lbs
15.1 kg
33 lbs
lighter
Shoulders Span
54 cm
21 inches
5.1%  higher
51.4 cm
20 inches
4.8%  lower
Waist Span
38.2 cm
15 inches
15.3%  lower
45.1 cm
18 inches
18.1%  higher
Fat Mass
12.6 kg
28 lbs
1.9 kg
4 lbs
heavier
10.7 kg
24 lbs
1.9 kg
4 lbs
lighter
Age
27
9y older
18
9y younger

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