Cut Week 3
By Anonymous, ID: p7mehn8x |
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more
By oancea12, ID: sbh1u3tw |
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Height
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175 cm 5'9" 13 cm 5 inches taller |
162 cm 5'4" 13 cm 5 inches shorter |
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Weight
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77 kg 170 lbs 17 kg 37 lbs heavier |
60 kg 132 lbs 17 kg 37 lbs lighter |
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Body Fat %
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15.3% Healthy 14.5% lower
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17.9% Healthy 17% higher
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Muscle Index
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6 Swole-ish 62.2% swoler
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3.7 38.3% less swole
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Sexy Index
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7.17876 Sexy 30.5% sexier
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5.5 23.4% less sexy
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BMI
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25.1 High 10% higher
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22.9 Average 9.1% lower
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Daily Calorie Needs (?)
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2389 kcal High 28.3% higher
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1862 kcal Low 22.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 21.1% higher
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1.14 Very Low 17.4% lower
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FFMI (?)
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21.3 Above Average 13.3% higher
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18.8 Average 11.7% lower
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Lean Mass
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65.2 kg 144 lbs 15.9 kg 35 lbs heavier |
49.3 kg 109 lbs 15.9 kg 35 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 3.3% lower
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51.4 cm 20 inches 3.4% higher
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Waist Span
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36.1 cm 14 inches 20% lower
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45.1 cm 18 inches 24.9% higher
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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