Matty Before Diet
By Anonymous, ID: 8psi9jo9 |
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Hendri Brits 2
By Hendri, ID: sbq0g12i |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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24.8 Average 6.3% higher
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23.3 Average 5.9% lower
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Daily Calorie Needs (?)
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2510 kcal High 4.8% higher
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2394 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.3% lower
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1.55 Average 11.5% higher
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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68.9 kg 152 lbs 3.5 kg 8 lbs heavier |
65.4 kg 144 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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52 cm 20 inches 6% lower
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55.3 cm 22 inches 6.3% higher
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Waist Span
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37.3 cm 15 inches 4.5% higher
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35.7 cm 14 inches 4.3% lower
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Fat Mass
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13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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33
15y older
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18
15y younger
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