Flex
By Mekkemikkel, ID: 61v35cjx |
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Alex June. 2019
By Alex, ID: sc3garf3 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 12% lower
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18.4% Chubby 13.6% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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23.5 Average 6.1% lower
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25 High 6.5% higher
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Daily Calorie Needs (?)
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2367 kcal High 3.2% lower
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2445 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 12% higher
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1.25 Very Low 10.7% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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64.5 kg 142 lbs 2.4 kg 5 lbs lighter |
66.9 kg 147 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.4% higher
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45.1 cm 18 inches 6% lower
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Waist Span
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34.3 cm 14 inches 5.2% lower
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36.2 cm 14 inches 5.5% higher
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Fat Mass
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12.5 kg 28 lbs 2.6 kg 6 lbs lighter |
15.1 kg 33 lbs 2.6 kg 6 lbs heavier |
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Age
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24
5y older
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19
5y younger
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