Alex June. 2019
By Alex, ID: sc3garf3 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.4% Chubby 14.3% higher
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16.1% Healthy 12.5% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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4.7 17.5% less sexy
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5.7 21.3% sexier
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BMI
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25 High 3.6% higher
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24.2 Average 3.5% lower
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Daily Calorie Needs (?)
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2445 kcal High 7% higher
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2286 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 18.8% lower
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1.54 Average 23.2% higher
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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66.9 kg 147 lbs 4.8 kg 11 lbs heavier |
62.1 kg 137 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 21.8% lower
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57.7 cm 23 inches 27.9% higher
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Waist Span
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36.2 cm 14 inches 3.2% lower
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37.4 cm 15 inches 3.3% higher
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Fat Mass
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15.1 kg 33 lbs 3.2 kg 7 lbs heavier |
11.9 kg 26 lbs 3.2 kg 7 lbs lighter |
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Age
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19
6y younger
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25
6y older
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