Under 13% !!
By Anonymous, ID: 46513rq7 |
||||||||||||||||||||||||||
|
@~11% bf
By Luis, ID: sc9acnvf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs |
76 kg 168 lbs |
||||||||||
Body Fat %
|
15.6% Healthy 2.5% lower
|
16% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 10.9% swoler
|
5.5 Swole-ish 9.8% less swole
|
||||||||||
Sexy Index
|
6.5 1.5% less sexy
|
6.6 1.5% sexier
|
||||||||||
BMI
|
25.4 High 2.3% higher
|
24.8 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2354 kcal High 0.4% higher
|
2344 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.3% higher
|
1.50 Average 3.2% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 2.9% higher
|
20.8 Average 2.8% lower
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 0.3 kg 1 lbs heavier |
63.8 kg 141 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 2.4% lower
|
49.9 cm 20 inches 2.5% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 4.8% lower
|
33.1 cm 13 inches 5.1% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
34
12y older
|
22
12y younger
|