Brosplit Progress
By Anonymous, ID: 754uac5p |
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@~11% bf
By Luis, ID: sc9acnvf |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.4 3% less sexy
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6.6 3.1% sexier
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BMI
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23 Average 7.4% lower
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24.8 Average 8% higher
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Daily Calorie Needs (?)
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2252 kcal Average 3.9% lower
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2344 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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61.1 kg 135 lbs 2.7 kg 6 lbs lighter |
63.8 kg 141 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.2% higher
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49.9 cm 20 inches 2.2% lower
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Waist Span
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31.8 cm 13 inches 3.9% lower
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33.1 cm 13 inches 4.1% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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19
3y younger
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22
3y older
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