juan
By Anonymous, ID: pb739hme |
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@~11% bf
By Luis, ID: sc9acnvf |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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4.2 36.4% less sexy
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6.6 57.1% sexier
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BMI
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24.5 Average 1.3% lower
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24.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2277 kcal Average 2.9% lower
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2344 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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61.8 kg 136 lbs 2 kg 4 lbs lighter |
63.8 kg 141 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46 cm 18 inches 7.8% lower
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49.9 cm 20 inches 8.5% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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13.2 kg 29 lbs 1 kg 2 lbs heavier |
12.2 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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