@~11% bf
By Luis, ID: sc9acnvf |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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24.8 Average 5% lower
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26.1 High 5.2% higher
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Daily Calorie Needs (?)
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2344 kcal High 4.4% lower
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2452 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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63.8 kg 141 lbs 3.3 kg 7 lbs lighter |
67.1 kg 148 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.4% higher
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49.7 cm 20 inches 0.4% lower
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Waist Span
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33.1 cm 13 inches 7.1% higher
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30.9 cm 12 inches 6.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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22
11y younger
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33
11y older
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